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Motivation
13 Views • Jun 20, 2024
Wikipedia Context
Motivation is an internal state that propels individuals to engage in goal-directed behavior. It is often understood as a force that explains why people or other animals initiate, continue, or terminate a certain behavior at a particular time. It is a complex phenomenon and its precise definition is disputed. It contrasts with amotivation, which is a state of apathy or listlessness. Motivation is studied in fields such as psychology, motivation science, neuroscience, and philosophy.
Full ArticleDescription
"Think about a time when you achieved something you're proud of. What steps did you take to get there, and how did you feel once you accomplished it? Use that feeling of accomplishment to fuel your motivation for your current goals."
Reflecting on past successes and the positive emotions associated with them can often be a great source of motivation to tackle new challenges or pursue current goals.
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