Quality Direct HD

Player Settings

Playback & Stream Preferences

Quality Auto

Autoplay Auto start playback

Buffer Control Smooth (60s)

Player Engine:

Play

Extracting media streams...

Tip

⚡ Direct Stream Active • Switch to Framed only if preferred • If video or audio lags, change quality format • Shortcuts: Space / K = Play/Pause, ← / → = 10s Seek, M = Mute • Adjust buffer in Player Settings ⚙️ ⚡ Direct Stream Active • Switch to Framed only if preferred • If video or audio lags, change quality format • Shortcuts: Space / K = Play/Pause, ← / → = 10s Seek, M = Mute • Adjust buffer in Player Settings ⚙️

Monkey Grip Pullups!

Strongman Archaeology Channel

1y ago Instant removal

AM Pullups with a Monkey Grip seem to help the alignment of my shoulder! Monkey Grip refers to how monkeys have to Grip with the thumb alongside the fingers. Monkeys/Apes/Simians don't have opposable thumbs: they cannot touch the end of the fingers with the thumb. Amazing how the difference in design of ONE DIGIT can make such a huge difference! BTW, a Thumbless Grip is something different. Hope this helps. God Bless!
"For we are his workmanship, created in Christ Jesus unto good works, which God hath before ordained that we should walk in them."
-Ephesians 2:10