Modern Life

What our mind and body wants, the place we breathe in fully and Yoga itself is being in that place. Place where where we break those shackles and breathe in
But in place where need more time to think alone, more time to be with our self then again not with our self. Mind and body become alien to each other; where our mind controls our body and thoughts very dominantly. It should be other way round as our soul needs to control our mind- thoughts and actions there after.
watch next upcoming video "whom we are slave to Mind or Soul"