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⚠️ MEAL PREP -20€ pour 5 repas ⚠️
Description
Je vais te montrer qu’avec un petit budget tu peux te faire 5 repas équilibrés et hyperprotéinés.
INGRÉDIENTS:
- 1kg de viande hachée
- Ail
- Oignon
- 1kg de patates douces
- 1kg de petits pois
- 100g de parmesan
- Persil
Macros pour 1 repas (Macros entières en fin de vidéo ):
→ 640kcal / 66g de prot
.
.
⏱️ Temps de préparation : 25min
.
.
DM pour coaching et programmes
.
Like ❤️
Donne ton avis
Enregistre pour donner la force
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#food #fitfood #gomuscu #healthy #healthyfood #regime #mangersain #healthylifestyle #miam #fitness #healthycorner #gymbro #eggwhites #gym #recipe #foodstagram #nutritionsportive #nutrition #recette #eggs #gyros #sandwich #bienmanger #meatballs #diet #dietetique #dietfood #padseeew #mealprep
INGRÉDIENTS:
- 1kg de viande hachée
- Ail
- Oignon
- 1kg de patates douces
- 1kg de petits pois
- 100g de parmesan
- Persil
Macros pour 1 repas (Macros entières en fin de vidéo ):
→ 640kcal / 66g de prot
.
.
⏱️ Temps de préparation : 25min
.
.
DM pour coaching et programmes
.
Like ❤️
Donne ton avis
Enregistre pour donner la force
.
.
.
.
.
.
.
#food #fitfood #gomuscu #healthy #healthyfood #regime #mangersain #healthylifestyle #miam #fitness #healthycorner #gymbro #eggwhites #gym #recipe #foodstagram #nutritionsportive #nutrition #recette #eggs #gyros #sandwich #bienmanger #meatballs #diet #dietetique #dietfood #padseeew #mealprep
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