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March Madness | Jump Higher | Plyometrics

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March Madness | Jump Higher | Plyometrics

T
twicethespeed1

96 Views • Mar 15, 2010

Description

www.TTSperformance.com Watching all of these games leading up to MARCH MADNESS has really got me in the jumping mood. My vertical jump has been stradily increasing through using the 12 week TTS athletic enhancement workout...

Keywords & Tags

#vertical #jump #training #plyometrics #speed #power #strength #athleticism

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