Managing Your Emotions Guided Meditation - Sample

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This guided meditation is designed to enhance your capacity to successfully control and manage your emotions. Ideally based on a deep understanding of your emotions, drivers and values, this ability allows you to express and release inner feelings, enables you to redirect disruptive emotions and makes it easy for you to adapt to changing circumstances. The ability to manage your emotions is a key factor to improving your efficiency and the development of original ideas.


Managing Your Emotions is the fourth guided meditation in our seven part Emotional Intelligence series.

The full version of this guided meditation can be purchased for download at http://www.careertuneup.com.au/guided-meditation-emotional-intelligence-bundle-lp

This guided meditation is spoken by Carla Elaine Gow and written by Beat Wettstein.

For more information on our guided meditations please visit our website at http://www.careertuneup.com.au/guided-meditation-emotional-intelligence-bundle-lp

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