video not played or not found error
click on direct switch
Hosted by Dailymotion. For legal issues: Copyright Center · DMC · Instant Removal
Lower Body Workout
Description
Easy quick lower body workout routine!
10 to 12 squats
30 wide bridging pulses
10 squat jumps
20 leg kick outs (per leg)
20 donkey kicks (per leg)
10 lunges (per leg)
10 to 12 squats
30 wide bridging pulses
10 squat jumps
20 leg kick outs (per leg)
20 donkey kicks (per leg)
10 lunges (per leg)
More from User
03:28
Lower Body Workout
Sammie
Related Videos
45:26
Lower Body And Core Workout | Cardio Workout | Core Workout | Lower Body Workout
sana fayyaz
10:39
10 MINUTE LOWER BODY BEGINNER WORKOUT - Lower body workout for beginners - Dr. LA Thoma Gustin
Fitnessclass
47:35
Brutal Lower Body Strength and Plyometrics - Power and Mass Workout for Lower Body
Fitness Diet and Workouts
08:05
Insane Butt & Leg Workout..Lower Body..Body Weight Workout
Female Gym & Diet - Follow your dreams
04:09
Full Week Gym Workout Plan | Upper Body Lower Body Split Workout |
One Time
00:21
lower body workout. leg workout. gym workout.
Health Daily Advice