Louise Hay Relaxing Affirmations

There is so much stress in our day to day existence. Stress is a fear reaction to life and to life’s constant changes. Stress has become a catch word and we use it as an excuse for not taking responsibility for our feelings.

If we can equate the word stress with the word fear, then we can begin to eliminate the need for fear in our life. A peaceful and relaxed person is neither frightened nor stressed. Why are we afraid? Why do we give our power away? How can we eliminate that fear and move through life feeling safe?

We can do this by changing our thinking.