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Lotus Pose(Padmasana)

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Lotus Pose(Padmasana)

D
Divine_Wellness

131 Views • Oct 01, 2010

Description

The Lotus Posture or Padmasana is very suitable for chanting mantras(Japa) and for meditation(Dhyana). Learn how to do the Lotus Pose and keep your mind calm and peaceful. Join us at http://www.facebook.com/yogaforbeginners