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LightenUpLegends
5 Views • Jul 21, 2024
Description
- theta isochronic tones;
- mountain stream sounds;
- soothing ambient tune;
- 5:5 coherence breathing.
Play at low volume, headphones optional.
Follow breathing instructions for relaxation
or close your eyes for meditation.
Keywords & Tags
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LightenUpLegends
pranayama meditation
MonDelta
pranayama meditation
MonTheta
pranayama meditation
MonAlpha
pranayama meditation
BinDelta
pranayama meditation
BinTheta
pranayama meditation
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