Leslie Jo Saul - Improving Self Contro

It comes in many forms. That drink when you know you should get some sleep, that piece of cake when you’re on a diet, that one more episode of Orange Is The New Black when you have plenty of work to do. The temptation to make the easy or fun choice can so easily outweigh the fortitude to make the choice you know is right in the long-term. The good knows, though, is there are plenty of ways you can override your temptations and keep yourself in control–all you have to do is shift your perspective. Leslie Jo Saul is a San Diego-based NLP Life Coach and Hypnotherapist. Visit http://lesliesaul.net for more information.