Lemon Ginger Tea

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Lemon Ginger Tea 柠檬姜茶

Details 详细介绍

Treat yourself to a cup of piping hot lemon ginger tea. When made with fresh lemon and ginger root, it will be far tastier than ginger tea brewed from a stale tea bag. It's a healthy drink that's great for digestion, with a reputation for being soothing and healing.
向大家推荐的一道饮品，冷饮热饮都很对人体非常有益，最健康的方式就是温着喝。一杯自制的柠檬姜茶喝起来提神醒胃，令人感觉浑身舒畅倦怠顿消。

Yields: 6 Servings 分量：六人份
Difficulty: Easy 难度：简单
Prep Time: 10minutes 备料时间：十分钟
Cook Time: 25minutes 烹调时间：二十五分钟
Total Time: 35minutes 共计时间：三十五分钟

Ingredients 食材用料

2tbsp lemon juice 柠檬汁
60g ginger root 姜
30g lemongrass 香茅
15g dried chrysanthemum flowers 菊花
5g dried rosemary 迷迭香
5g dried licorice slice 甘草片
1500ml water 水
150g soft brown sugar 软红糖

Instructions 步骤

Pound peeled ginger root, coarsely chopped lemon grass, rosemary and licorice in a stone pounder.
将去皮的生姜、切成段的香茅、迷迭香和甘草片在石捣臼里捣碎。
Add water and pounded ingredients into a ceramic cooking pot.
在陶瓷锅中加入水和碎料。
Bring the water to broil.
将水煮沸。
Add in dried chrysanthemum flowers.
放入菊花。
Cover with lit. Turn down the fire and simmer for 5 minutes.
加盖后关小火焖煮五分钟。
Turn off fire. Steep for 15 minutes.
熄火并静置十五分钟。
Strain the tea with a muslin bag.
用平纹细布袋将茶汁滤出。
Dissolve all brown sugar to it.
加入红糖，搅拌至溶解。
Add lemon juice and wait for for 5 minutes before enjoy the tea.
倒入柠檬汁。五分钟后便可享用。

Recipe Notes 食谱笔记

Enjoy tea warm or cold. Substitute sugar with honey if you like.
冷热均可享用。请依据喜好选择红糖或蜜糖。

Excerpt 简介

Treat yourself to a cup of piping hot lemon ginger tea. Not only is it super easy to prepare, but it also gives you an array of health benefits.
向大家推荐的一道饮品 - 柠檬姜茶。看似普通的姜茶，喝起来提神醒胃，令人感觉浑身舒畅倦怠顿消。

Recipe Categories 食谱分类
Beverage 饮品

Recipe Cuisines 食谱料理
International 世界

Recipe Cooking Methods 食谱烹饪法
Boiling 煮

Tags 标签
tea, lemon, ginger, rosemary, licorice, water, brown sugar, honey, lemongrass, chrysanthemum, 茶, 柠檬, 姜, 迷迭香, 甘草, 红糖, 蜜糖, 香茅, 菊花