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Leg Swing Arm Crossover

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Leg Swing Arm Crossover

A
Aqua Exercises

8 Views • May 27, 2022

Description

This is a total body workout in the pool that is great for boosting your aerobic capacity, strengthening your major muscles, and improving coordination. Check out this exercise and its variations:

http://www.aqua-exercises.com/aquapilates/leg-swing

Keywords & Tags

#aqua exercises #total body #aqua aerobics #workouts in the pool #leg swing #arm crossover

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