LARGE PLATFORM EXERCISE/COORDINATION

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LARGE PLATFORM EXERCISE/COORDINATION

powercrunch

349 Views • Oct 15, 2007

Description

If you want to work on coordination, balance and grounding, then get on the floor! Improve your flexibility and overall performance!! Calasanz platform exercises are designed for athletes as well as those who have trouble exercising on their feet.

Keywords & Tags

#ground #fighting #mma #work #out #strength #training

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