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Killer Exercise For The Upper Back Workout

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Killer Exercise For The Upper Back Workout

L
Lee Hayward

1 Views • Sep 22, 2009

Description

http://www.LeeHayward.com/dvd Face pulls are one of my favorite exercises for the rear delts, traps, and upper back. A unique workout variation that you can do is adjust the height of the cable pulley with each set to work the back from different angles.

Keywords & Tags

#face #pulls #rear #delts #upper #back #traps #workout

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