Kettlebell Jerk Training, London Kettlebells Tutorials

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Kettlebell Jerk Training, London Kettlebells Tutorials

K
kenwen

213 Views • Feb 18, 2010

Description

http://www.londonkettlebells.com Kettlebells have fast become one of the mainstays in any serious fitness regime and here, Stephen Aish of London Kettlebells demonstrates and teaches a kettlebell power exercise - the kettlebell jerk