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Kettlebell Abs Workout - Kettlebell Janda Sit up

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Kettlebell Abs Workout - Kettlebell Janda Sit up

H
HardcoreExercises

7 Views • Jul 17, 2010

Description

Check out the complete kettlebell abs workout article here: http://hardcoreexercises.com/2010/07/kettlebell-abs-workout/ The Janda sit up can be performed with or without kettlebells. This exercise a great addition to a kettlebell routine focused on getting six pack abs.

Keywords & Tags

#kettlebell #abs #workout #sit #exercises

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