ReePrime
Blog DMC
Kettlebell Abs Workout - Kettlebell Figure 8

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Kettlebell Abs Workout - Kettlebell Figure 8

H
HardcoreExercises

4 Views • Jul 17, 2010

Description

Full kettlebell abs routine here: http://hardcoreexercises.com/2010/07/kettlebell-abs-workout/ The kettlebell figure 8 is a great ab exercises and overall core strengthening exercise. There are a variety of interesting variations that can be performed out of this basic kettlebell exercise.

Keywords & Tags

#kettlebell #abs #figure #exercises

More from User

00:58

Alternating Overhead Press - 24 kg Kettlebells - ...

HardcoreExercises

00:26

Kettlebell Swing: Tandem Kettlebell Swings

HardcoreExercises

00:29

Kettlebell Swing: Overhead Kettlebell Swings with Lunge

HardcoreExercises

00:29

Kettlebell Swing: Reverse Lunge to Swing Variation

HardcoreExercises

00:38

Kettlebell Swing: Basic One Arm Kettlebell Swings

HardcoreExercises

00:27

Kettlebell Swings: One Arm Swings Behind Leg

HardcoreExercises

Related Videos

15:33

Abs Workout - Abs Workout with Kettlebells - Tone & Sculpt Your Abs - Music Only No Instructions

Gymra

44:37

Tabata Kettlebell Workout + Abs and Obliques Workout - 45 Minute Kettlebell Training ! !

Female Gym & Diet - Follow your dreams

15:22

EASY STANDING ABS EXERCISES _ ABS WORKOUT AT HOME _ ABS ROUTINES _ FLAT STOMACH EXERCISES _ PART 3

ENTERTAINMENT

00:59

Kettlebell Abs Workout - Kettlebell Janda Sit up

HardcoreExercises

00:46

Kettlebell Workout - MMA Training - Kettlebell Exercises

Synonymouspage944

13:10

12 Minute Kettlebell Workout for Fat Loss with Kettlebell HIIT Cardio and Strength Exercises

Be Fit - Fitness Diet Gym