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Keto Diet Breakfast  No bread keto breakfast sandwich

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Keto Diet Breakfast No bread keto breakfast sandwich

H
Healthy Breakfast

19 Views • Dec 16, 2017

Description

No-bread keto breakfast sandwich.
This sandwich is the ultimate in inventiveness. Scrumptious cheese and sizzling beef and eggs unite to form a stand-out keto sandwich—sans bread! Ingenious!.

Ingredients.
1. 4 eggs.
2. 2 tablespoons butter.
3. 1⁄6 oz. smoked beef.
4. 2 oz. cheddar cheese or provolone cheese or edam cheese, cut in thick slices.
5. salt and pepper.
6. a few drops of tabasco or Worcestershire sauce.

Instructions.
1. Fry the eggs over easy (on both sides) on medium heat. Salt and pepper to taste.
2. Use a fried egg as a base for each ‘sandwich.’ Place the beef/pastrami/cold cuts on each stack next, and then add the cheese. Top off each stack with a fried egg.
3. Sprinkle a few drops of Tabasco or Worcestershire sauce if you’re in the mood, and serve immediately.