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Into the Flow with Crow Pose

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Into the Flow with Crow Pose

P
Paul Jerard

65 Views • Jun 18, 2016

Description

Here’s a short Vinyasa flow to take you into Crow Pose. Let us know how it worked for you. If it’s your first time attempting Crow, you can put a pillow on the ground in front of your body or remain on your tip toes. Definitely beware that you can land on your face in Crow. Therefore, please proceed with caution.

Keywords & Tags

#proceed with caution #Crow Pose #short vinyasa flow #arm balancing postures

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