Hula Hooping

Let's learn a few hula hooping fitness exercises with christabel zamor from hoopgirl which helps to keep fit ourselves.HoopGirl is much more than fitness, it's a way of life! It a global community of hip-shakers who adore hula hoop dance- a spiritual, sassy calorie-blasting art form. There are over 700 Certified HoopGirl Workout instructors in sixteen countries around the world. Each of these leaders is devoted to helping their communities get fit, feel sexy and have fun. HoopGirl is a celebration of the "yes I can!" attitude of success. It is about living as a courageous, empowered woman who knows her truth, loves her body and dares to dream big about what's possible. Join us! For more information visit our website :- http://www.hoopgirl.com