https://www.fitnesscheif.com/energy-biotics/

However, although it is very rare, Energy Bioticss can increase the risk of infection for certain people. Bacteria in Energy Bioticss can enter the bloodstream and cause problems.
People at risk of suffering this side effect are those who have a vulnerable immune system. For example, someone with an autoimmune disorder. (24)

Recommended dose
Take one capsule of Energy Biotics per day, preferably with a meal.

Energy Biotics recommends taking your daily capsule with your breakfast.


https://www.fitnesscheif.com/energy-biotics/