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Whatever you ate or didn't eat on Christmas Day is immaterial. What's done is done. Get rid of the leftovers (throw them out or give them away) and get right back on track by eating normally again. Don't starve yourself to make up for eating too much, you'll only set yourself up for a binge. But it won't help you either if you decide that you might as well wait until January to work off the excess pounds you've gained over Christmas. Another week of overeating will simply add to the pounds you have to lose. Unless you still have wall-to-wall parties to cope with, the day after Christmas is a great time to start planning your new trim figure for next year and making an early start on your weight loss goals.
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