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How To Swiss Ball Flat Cable Flies

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How To Swiss Ball Flat Cable Flies

Y
yobohofitness

2 Views • Mar 25, 2011

Description

This exercise works the chest and the shoulders, not the triceps as it's a single joint movement which doesn't involve the elbow joint. This exercise has to be ...

Keywords & Tags

#how #loose #weight #tone #body #exercise #power #yoga #workout #cardio #session #kickboxing #physical #mediation #pushups #ads #fats #yobohofitness #biceps #bikram

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