How to Quit Sugar: A Practical Guide for Breaking Free

But of course knowing the risks doesn't make it any easier to quit eating sugar Any smoker or alcoholic knows that It's in everything And it's not just sweet things either Salad dressings pasta sauce breads crackers even those healthy green juices are loaded with sugar It's everywhere you look It's no wonder people are hooked They don't even know they're eating sugar But how do you give up sugar without going crazy