Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
How to Jump Higher in Flips
K
Kaydtyra35
13 Views • Dec 11, 2014
Description
Discounted Link:- http://bit.ly/1vtAi2Q
To do it: Stand with your feet shoulder-width separated. Rapidly drop down into a squat then switch course, driving your heels however the floor to hop as high as could be allowed. Do this activity toward the start of your leg workouts, before your quick jerk filaments are exhausted.
To do it: Stand with your feet shoulder-width separated. Rapidly drop down into a squat then switch course, driving your heels however the floor to hop as high as could be allowed. Do this activity toward the start of your leg workouts, before your quick jerk filaments are exhausted.
More from User
01:24
How to Jump Higher in Flips
Kaydtyra35
Related Videos
02:34
Shapeshifter Yoga -However Shapeshifter Yoga Discounted
Kit2r2
08:39
Pakistan Rapidly Moving Toward Total Collapse - Tahir-ul-Qadri
nidaansari417
00:34
Man lifts 405 pound weight from the side, flips it onto his back and does squats with it
LOL Lounge
00:15
Painful Gym Fail as Lifter Attempts Box Squat and Bar Flips Over His Head
Caters Clips