How to Improve a Weighted Chin-Up

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How to Improve a Weighted Chin-Up

L
Livestrong

14 Views • Dec 03, 2015

Description

How to Improve a Weighted Chin-Up. Part of the series: LS - Weight Training. When you compare a chin-up to a lat pull-down, there's no comparison. Improve a weighted chin-up with help from an expert who served as an Army Combat Medic in the 1st Calvary Division in Iraq in this free video clip.