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How To Do Seated V Bar Rows Full Workout Demonstration
6 Views • May 24, 2022
Description
V bar row seated I do every back day. However, there are other types of rows and some may work differently. This video focuses on the seated v bar row. Also, how much stronger your biceps can get if you try the techniques and tempos I outline in the video.
Back day just got a lot more fun!
What's your favourite back exercise and why?
Thank you for watching!
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