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How to do Downward Facing Dog

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How to do Downward Facing Dog

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freeyogamoves

1 Views • Sep 22, 2010

Description

Downward Facing Dog or Adho Muka Savasana is a simple inversion that lengthens the legs and firms the buttocks. This pose is great to increase blood flow to the brain. More yoga videos, please visit http://freeyogamoves.com/.