Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
How to Do a Medicine Ball Toe Touch
L
Livestrong
3 Views • Dec 03, 2015
Description
How to Do a Medicine Ball Toe Touch. Part of the series: LS - Training Exercises. When you're lifting something heavy like a medicine ball and having your abs do the work, you want to make sure that your lower back is not firing, otherwise you'll have lower back pain. Do a medicine ball toe touch with help from a certified holistic nutrition consultant and fitness mentor in this free video clip.
More from User
01:49
What Are the Specific Warm-Ups for 800m?
Livestrong
01:12
How to Take Ginger Powder
Livestrong
01:20
Low Back Stretches With Another Person
Livestrong
00:56
How to Get a Toned Butt in 15 Days
Livestrong
01:35
Meat Tenderizing Tips
Livestrong
01:23
How to Get V-Shaped Lower Ab Muscles for Girls
Livestrong
Related Videos
13:14
5 Awesome To Make Homemade DUMBBELLS Kettlebells And Barbells Gym At Home
sherika-pasley
01:32
Best Adjustable Dumbbell Set 4-in-1, 10-90 lbs, Can Be Used as Barbell, Kettlebells, and Push-Up Stand for Home Gym Workouts.!
Marnilo
03:17
Kettlebell Jerk Training, London Kettlebells Tutorials
kenwen
00:18
Baby Barbells The Dad's Guide to Fitness and Fathering
gardafrayda708
01:15
Leg Exercises With Barbells for Hamstrings _ Fitness & Exercise Routines
Ki bong
01:31
Tricep Toning Exercises With Barbells _ Fitness & Exercise Routines
Ki bong