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How To Do A Backbend

V
VideojugBeautyandStyle

130 Views • Aug 21, 2011

Description

Benefit from this age-old science made easily accessible to you by Videojug! The teacher talks you through the Yoga posture called a Back Bend or a Wheel, which is an intense back stretch that is not only physically strengthening but effects the subtle energy centers in your body as well!

Keywords & Tags

#backbend #wheel #yoga #posture

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