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How to Box

Y
YourHealthMatters

1 views • Jan 28, 2010

Description

Boxing trainer Kerry Pharr teaches defensive boxing drills in this segment. Slipping, bobbing and weaving, the pick or parry, moving in and out are all covered.

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Keywords & tags

#how #box #boxing #technique #slip #punch #bobbing #and #weaving #defensive #parry #drills #exercise #trainer #fitness

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