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How to Box

Y
YourHealthMatters

1 Views • Jan 28, 2010

Description

Boxing trainer Kerry Pharr teaches defensive boxing drills in this segment. Slipping, bobbing and weaving, the pick or parry, moving in and out are all covered.

Keywords & Tags

#how #box #boxing #technique #slip #punch #bobbing #and #weaving #defensive #parry #drills #exercise #trainer #fitness

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