How to be Happy

This Presentation will guide us to lead a Relaxed, Balanced, Serene, Peaceful, Harmonious and Happy day to day Life.
It will give an overview of
(1) An Introduction to Happiness
(2) How we are experiencing Happiness
(3) Changing our Mind set up for Happiness
(4) Simplified Practice for Happiness
(5) A Subjective Experience of Happiness
By listening to this Program regularly, preferably before going to sleep, we will definitely go to a Relaxed (Alpha) state of the Mind, resulting in a Radical Positive Change at the Subtle level of our Consciousness, enabling us to Experience and Enjoy Relaxation, Serenity, Peace, Harmony, Wellbeing and a Flow Experience of Everlasting Happiness in our Life in the days to come.