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How to Avoid Numb Hands From Using Weights

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How to Avoid Numb Hands From Using Weights

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DiscomfortFree

2 Views • Mar 01, 2010

Description

http://CarpalTunnelMaster.com - Wrong use of weights can cause numbness, tingling in hands, and fingers because when you grip weights the flexor muscles of the forearm overpower the less developed extensor muscles - causing nerve pinching.