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HOW TO AVOID INJURIES WHEN RUNNING 2

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HOW TO AVOID INJURIES WHEN RUNNING 2

E
Essop's Exercise Review

2 Views • Nov 22, 2014

Description

I discuss how else you can avoid injuries when you are running. In the first video, I focused on intensity and duration. In this video I focus on the role biomechanics play in your running.

Keywords & Tags

#Pain #Jogging #Biomechanics #rehab #running #injuries #sprinting #track and field #injury prevention

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