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How Many Omega 3 For Inflammation

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How Many Omega 3 For Inflammation

J
Justice Baird

1 Views • Jun 20, 2015

Description

Most people taking fish oil supplements are getting just a fraction of the recommended dose because they only take what is shown on the bottles label. When taking food grade fish oil supplements you should take between five to ten softgels of fish oil every day to obtain the most healthy dose.

Pharmaceutical grade fish oil supplements like that from Doctor's Holistic Rx contain a greater percentage of omega 3 fats. You can take just two 1000 mg capsules of pharmaceutical grade fish oil every day to get the most healthy dose of omega 3 fats.
http://www.amazon.com/Doctors-Holistic-Rx-Pharmaceutical-Distillation/dp/B00KKSELFC
http://www.wat.tv/video/12545467