How It Works from Nature Made

NatureMade Sleep is made of Melatonin and L-Theanine, but how does it work?

NatureMade Sleep is a unique combination of L-Theanine and Melatonin. The stress of the day can keep us awake, but L-Theanine can help calm our minds. It's the ingredient in green tea that helps you relax. Melatonin is produced naturally by your body. Your body makes less melatonin asa you age. Melatonin binds to receptors in your brain and tells your body it's okay to sleep by lowering body temperature and letting drowsiness set in. Now you know how the unique combination of L-Theanine and Melatonin in NatureMade Sleep helps you relax and fall asleep.