How Cognitive Behavioral Therapy can Affect Your Life Pt. 2

For more information visit http://cbttherapistnyc.com In part 2 of this interview NYC psychologist Dr. Niloo Dardashti discusses her life coaching practice, in which she helps clients reach specific goals. Some clients want help with their sleep hygiene, weight or energy levels; some clients seek career coaching for entrepreneurship, the corporate world, or the entertainment industry, and some who may have adult ADHD simply want to be more organized and productive. If you need help reaching your goals, a life coach can help identify barriers, break them down, and motivate you to take consistent actions towards achieving them.