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Houston Kettlebell Coach Sincere Hogan Demonstrates ...

speedybuckets

111 Views • Feb 06, 2009

Description

http://newwarriortraining.com Houston kettlebell coach, Sincere Hogan demonstrates the kettlebell farmers walk for full body training for size and strength, as well as improving overall conditioning. Farmers walks are also great for MMA conditioning, and grip strength training. Muay thai practitioners will definitely love the grip power gained from farmers walks, for creating a powerful clinch. For more great training tips and videos, check out http://newwarriortraining.com.

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#kettlebell #farmers #walk #houston #coach #exercises #full #body #training #for #size #strength #steve #cotter #strongman #grip #clinch #mma #conditioning

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