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Coach Sinceere Hogan Demonstrates The Kettlebell Windmill
S
speedybuckets
105 Views • Jan 16, 2009
Description
Coach Sincere Hogan demonstrates the kettlebell windmill. The kettlebell windmill is excellent for shoulder stabilization, hip flexibility, building a strong back and core, and so much more. For more training tips, upcoming workshops and kettlebell classes, log on to http://newwarriortraining.com, or http://sincerehogan.com
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