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HOME WORKOUT - Motivation

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HOME WORKOUT - Motivation

G
GYM league

1 Views • Aug 09, 2021

Description

Rotational jacks. A twist on a jumping jack, rotational jacks are a good way to kick off a workout. ...
Plank reach-unders. Planks are a basic (but not easy!) ...
Step-ups. ...
Mountain climbers. ...
Squat jumps. ...
Burpees. ...
Standing side hops. ...
Pullups.