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HIIT Sprints

S
SimpleFitnessRevolution

265 Views • Jun 30, 2010

Description

HIIT Sprints 4 Minutes 20 Seconds Work 10 Seconds Rest 8 Sets Total

Keywords & Tags

#sprints #sprinting #tabata #hiit #fat #loss #weight #bodyweight #exercises #simple #fitness #cardio #intensity #workout #routine #diet #nutrition #get #shape

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