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Heavy-Light-Medium 2018-01-15 week 2 Heavy
N
Nieves Larry
1 Views • Jan 19, 2018
Description
Heavy-Light-Medium
2018-01-15 (Heavy Day)
Squats: 126kgx5x5
Bench Press: 70.5 kgx4x5
Pendlay Rows: 75.5 kgx3x8
Body Weight: 89,9 kg
BF: 23.4%
2018-01-15 (Heavy Day)
Squats: 126kgx5x5
Bench Press: 70.5 kgx4x5
Pendlay Rows: 75.5 kgx3x8
Body Weight: 89,9 kg
BF: 23.4%
Keywords & Tags
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