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Half Camel Pose

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Half Camel Pose

D
Divine_Wellness

105 Views • Sep 09, 2010

Description

Half Camel Pose or Ardha-Ushtrasana as its Sanskrit name goes is a great yoga pose to strengthen neck, back, pelvis & abdominal muscles. It gives relief in backache, rounded back and drooping shoulders. Learn how to do Half Camel Pose in this video.