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Guided Relaxation for Women

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Guided Relaxation for Women

A
anandayoga

138 Views • May 20, 2012

Description

This is a series of omkar chanting that is a form of relaxation that you can use after each YOGA session or whenever you feel you need it. This is "guided relaxation" 

Keywords & Tags

#Guided #relaxation #Hatha #yoga #ashtanga #vinyassa #fitness #weightloss #fit #health

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