Skip to content
ReePrime
Blog DMC
Countries Searches
ive labor poha like recipes mp_Dr_shipment america nuclear attack on japan tierea mr marsh emphasized that andi mack was written in a relatable trance you tube オルカ ive labor poha like recipes mp_Dr_shipment america nuclear attack on japan tierea mr marsh emphasized that andi mack was written in a relatable trance you tube オルカ More

video not played or not found error
click on direct switch

Hosted by Dailymotion. For legal issues: Copyright Center · DMC · Instant Removal

Glute Hamstring and Pullup Variations

R
rstoner42

184 Views • Oct 14, 2010

Description

These two variations were done as a superset during one of our workouts at the Elite Sports Performance Center. For more like this go to www.richstoner.com

Keywords & Tags

#Glute #Hamstring #exercise #pullups #towel #glute #hamstring #modifications #rich #stoner #elite #basketball #training #sports #performance #strength #and #conditioning #sport #specific

More from User

00:43

Ball Handling Drills: Cone Circle Pounds

rstoner42

01:27

Fundamental Post Drills

rstoner42

03:38

Post Drill: Five in a Row

rstoner42

01:29

One Arm Dumbell Snatch

rstoner42

01:38

Medicine Rebound & Outlet Pass

rstoner42

01:12

Start Agility Drill

rstoner42

Related Videos

00:08

Pullups With The Pullup & Dip Weight Vest

Shredded Dad

03:00

Get Your First Pullup with Band Pullups

LegendaryStrength

06:12

Increase Number of Pullups Pullup Technique

LegendaryStrength

01:16

Mortgage Modifications - What are Mortgage Modifications?

jakelly0775

02:32

The Pullup King Who Can't Do Pullups

Mason Ridenour

02:03

Glute Workout - Lower body glute focused, but we're also tackling quads, hamstrings and calves with this one

Fit And Fabulous