ReePrime
Blog DMC
Frank Shamrock MMA Tutorials: Ground Game 101

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Frank Shamrock MMA Tutorials: Ground Game 101

Y
Yardbarker

2 Views • Nov 05, 2008

Description

http://www.yardbarker.com/mma/articles/MMA_101_Tutorial_with_Frank_Shamrock/362163 Frank Shamrock talks with Yardbarker Dewey Hammond about the importance of a strong ground game.

Keywords & Tags

#frank #shamrock #ufc #mma #choke #yardbarker #ground #game #mounts #mixed #martial #arts #strikeforce #elite #striking #blood #dewey #hammond #clinch #punches #knee #pound

More from User

05:54

Stevie Johnson answers questions from bloggers

Yardbarker

02:49

How do you feel about football celebrations?

Yardbarker

01:48

What does the word 'Packers' mean?

Yardbarker

02:14

Omar Epps or Mike Tomlin?

Yardbarker

02:32

Inside GQ's 2011 Super Bowl party

Yardbarker

01:44

TOcho Show Suggestions

Yardbarker

Related Videos

04:30

Frank Shamrock "Strikeforce death in long run is good for MMA"

Fight Hub TV

03:49

Frank Shamrock MMA Tutorials: Mounts 101

Yardbarker

03:22

Dewey Hammond coolest Blogger Ever - takes one from an MMA Star

ESNEWS

01:56

Frank Shamrock MMA Tutorials: Elbows 101

Yardbarker

02:39

Frank Shamrock MMA Tutorials: Knees 101

Yardbarker

01:59

MMA - Frank Shamrock disscusses his retirement

Jordan Cavani