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Food elders should take

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Food elders should take

S
Sirina Health Care

3 Views • Dec 24, 2018

Description

The definition of healthy eating does change a little as you age. For example, as you grow older, your metabolism slows down, so you need fewer calories than before. Your body also needs more of certain nutrients. That means it’s more important than ever to choose foods that give you the best nutritional value. #EldersNutrition #Foodforseniors