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Flexibility Test - Middle Split Slide - Sept 14 2015
49 Views • Sep 14, 2015
Description
Freddie’s Modern Kung Fu
1642 W. Howard St. Chicago, IL
http://www.FreddiesModernKungFu.com
Email: [email protected]
Blog: http://freddiesmodernkungfu.blogspot.com
Middle Split Slide. Without any assistance with your hands, slide down into the middle splits and see how low you can go to the ground.
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