Final Soya Chaap HFX Video

Masala soya chaap is very popular in the South Asian countries specially India and Pakistan. It is a pure vegetarian recipe and made up of processed soya bean. Due to its non-vegetarian looks and protein rich contents Masala soya chaap is very popular and taken as a alternative by vegetarian, especially young generation.
Health Benefits/issues of Soya: soya has been very popular and talked about its cheap and high-quality protein source, especially for vegetarians. However, many studies have found out its health issues like obesity, thyroid etc. Read More…
Ingredients:
soya chaap – 800 gm (4-5 serve)
Curd – 1 cup
Onion – 2-3 as per size chopped in small pieces
Tomato – 3-4 chopped in small pieces
Coriander leaves and Suri (Kasuri) Methi
Green Chilly as per taste
Garlic cloves – 3-4 as per taste
Ginger as per taste
Raw spices – cinnamon, cloves, cardamom 4-5 pieces and 1 tea spoon cumin
Coriander powder – 2-3 spoon
soya chaap Masala – 2-3 spoon
Kashmiri red chili powder – 2 spoons
Cumin powder – ½ tea spoon
Turmeric powder – ½ tea spoon
Salt as per taste

Preaparation:
Marination process:
Wash raw soya chaap in the water preferably in the running water and squeeze it.
Remove the sticks of the soya chaap
Now cut the soya chaap into small pieces as shown in the video
Heat 3-4 table spoon of vegetable oil in the pan to shallow deep fry the cut pieces of soya chaap.
Take out the soya chaap in tissue paper when it becomes golden brown in colour.
Sprinkle chaap masala, salt and curd in the fried soya chaap.
Mix it well and leave it for 20 minutes in the cool place for margination
Cooking process:
Put tomatoes, garlic, ginger and green chilly in the mixer jar and grind it to make tomato puree.
Again, heat the oil 3-4 table spoon and shallow fry onion cut pieces.
Sauté and fry the onions till they become deep golden brown.
Make a paste of fried onion with mixer jar.
Again, take a big pan and heat 2-3 spoon oil.
Put all the raw spices into the heated oil.
After few seconds put all the tomato puree into the pan.
Cook the tomoto puree for 5-10 minutes
Add the remaining powdered spices in the puree and mix it well.
Add little water if too dried pure and cook for few minutes.
Add onion puree in the mix of tomato puree.
After few minutes add marinated soya chaap in cook for 5 minutes with the tomato puree mix
Add water as per the consistency or curry required.
Cook for 5-10 minutes then add fresh cream with Suri (Kasuri) Methi
Masala soya chaap is ready.
Garnish with coriander leaves and serve it.

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soya is GOOD BAD or UGLY...
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